"I put all my money, my life, my energy in my box because this is my life. CrossFit is my life. CrossFit changed my life." —Eduardo Aranguiz, owner of CrossFit BEF in Chile | CrossFit

My days changed for the better the one day my mentor set me on this course. I learned what was and would become behind all my successes and failures. I felt I finally had an edge on life. It set up my last 10 years I hope this sets up your life! . . . #fit #fitness #fitnessmotivation #crossfit #motivation #gym #fyp #bodybuilding #running CrossFit, fitness, bodybuilding, motivation, Running, gym | Something like Kites

“I am 73 years old and have been going to CrossFit with Regina since November, 2020. I remember sitting in a chair during Covid not wanting to go out or do anything. Reluctantly, I took the advice of my friend and went to a session with her. Well… I’ve been hooked ever since. How did CrossFit change my life? I was not able to get off the floor without holding onto something to help me up. I was not able to go up and down the stairs without a struggle and labored breathing. I was not able to do e