🌸💮🌺🌻🌼7 CHAKRAS 🏵🌼🪷 Activate them! . A chakra is a main junction in the energy system (life force channels) . Practice the asanas shared in the video, followed by powerful Chakra meditation( also called Hari Om) from Gurudev @srisriravishankar 's YouTube channel. You can also learn more asanas from @srisriyoga . Yoga is an excellent way of bringing the functions of the 7 chakras to balance. They inturn balance the functions of the endocrine system and help release stress. Follow @karthikm
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