Keep your brain healthy and alert with Staying Sharp's new Brain Health Challenges, which include interactive brain exercises, tips and teasers. Check it out! | AARP
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We love this cardio exercise — it doesn’t require any equipment or outdoor space, so it’s a great one to add to your list! Fitness expert Bryant Johnson demonstrates how to do plank jacks. #AARP #UpperBody #Plank #CardioBurn #HomeWorkout #Health | AARP
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