Dr. Jen Ashton hosts "The Visibility Gap," a podcast that highlights the often-overlooked challenges in women's health. Tune in to listen. https://bit.ly/3Qqda91 | Cigna Healthcare
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Dr. Jen Ashton hosts "The Visibility Gap," a podcast that highlights the often-overlooked challenges in women's health. Tune in to listen. https://bit.ly/3Qqda91 | Cigna Healthcare
1.3K viewsMar 6, 2025
FacebookCigna Healthcare
Heart health is crucial for everyone, especially women. In episode five of The Visibility Gap podcast, Dr. Jen Ashton discusses the unique signs of heart disease - the leading cause of death for women in the U.S. https://bit.ly/3Qqda91 | Cigna Healthcare
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Heart health is crucial for everyone, especially women. In episode five of The Visibility Gap podcast, Dr. Jen Ashton discusses the unique signs of heart disease - the leading cause of death for women in the U.S. https://bit.ly/3Qqda91 | Cigna Healthcare
1.2K viewsApr 19, 2025
FacebookCigna Healthcare
The Visibility Gap - Women's Health
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The Visibility Gap - Women's Health
12.8K viewsFeb 17, 2025
YouTubeCigna Healthcare
Myung’s story is a common one: women who spend their whole lives dieting and exercising, instead of eating and training. I loved hearing about her experience with The Wellness Experiment! Its truly holistic approach, grounded in evidence, with structure, support, and outcomes that spoke for themselves, made a big dfference for her. You could see it and feel it, and it made me really proud and happy! When I designed Ajenda’s Wellness Experiment, I never imagined the impact it would have on so man
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Myung’s story is a common one: women who spend their whole lives dieting and exercising, instead of eating and training. I loved hearing about her experience with The Wellness Experiment! Its truly holistic approach, grounded in evidence, with structure, support, and outcomes that spoke for themselves, made a big dfference for her. You could see it and feel it, and it made me really proud and happy! When I designed Ajenda’s Wellness Experiment, I never imagined the impact it would have on so man
8.1K views9 months ago
FacebookAjenda by Dr. Jen Ashton
Dr. Jen Ashton on Unimaginable Loss, Mental Health, and Post-Traumatic Growth
1:27:22
Dr. Jen Ashton on Unimaginable Loss, Mental Health, and Post-Traumatic Growth
10.6K views10 months ago
YouTubeDr. Gabrielle Lyon
Here we go! 🎙️ In the premiere podcast episode of Living Well with Alison Starling, 🩺 Dr. Jen Ashton, former ABC chief medical correspondent, founder and CEO of Ajenda & VHC Health’s Dr. Amanda Rohn & Dr. Terri Remy discuss the menopause moment — from hormone replacement therapy to frozen shoulder and Ozempic. 🎧You won’t want to miss this convo: http://bizj.us/1qm4sv | Washington Business Journal
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Here we go! 🎙️ In the premiere podcast episode of Living Well with Alison Starling, 🩺 Dr. Jen Ashton, former ABC chief medical correspondent, founder and CEO of Ajenda & VHC Health’s Dr. Amanda Rohn & Dr. Terri Remy discuss the menopause moment — from hormone replacement therapy to frozen shoulder and Ozempic. 🎧You won’t want to miss this convo: http://bizj.us/1qm4sv | Washington Business Journal
473 viewsSep 25, 2024
FacebookWashington Business Journal
I have a big problem with today's menopause narrative. | Dr. Jen Ashton
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I have a big problem with today's menopause narrative. | Dr. Jen Ashton
8 views2 months ago
YouTubeAjenda by Dr. Jen Ashton
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Have you ever wondered why you lose weight… only to gain it all back? You’re not the only one — and it’s not a lack of willpower. It’s called the Set Point Theory, or the “defense of fatness,” and it’s been known in obesity medicine for over a decade. Here’s what happens: When you lose a significant amount of weight, your body senses that as a threat. Your brain says, “I don’t like this — I must be in danger.” In response, your metabolic rate drops, your hunger hormone (ghrelin) increases, and y
72.4K views11 months ago
FacebookAjenda by Dr. Jen Ashton
Feeling stuck in your fitness journey? The Wellness Experiment blends expert training with real science—for women 50 . It’s time to feel strong, energized, and confident again. | Ajenda by Dr. Jen Ashton
102.1K viewsNov 1, 2025
FacebookAjenda by Dr. Jen Ashton
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The Wellness Experiment with Dr. Jen Ashton and Korey Rowe is for women 50 who want to redefine their health. Get expert-backed fitness, nutrition, and wellness plans that work. | Ajenda by Dr. Jen Ashton
24.9K viewsNov 1, 2025
FacebookAjenda by Dr. Jen Ashton
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Welcome to The Wellness Experiment! 💪🧠 This program is all about leaning into curiosity — discovering what’s possible for your health and wellness. We use three pillars: 🥦 Nutrition & science — I take you through the latest evidence behind trends and practical ways to eat better. 🏋️‍♂️ Fitness & movement — Korey builds the blueprint for strength, mobility, and cardiovascular health. 💬 Community & support — through our weekly live Zooms where we connect, learn, and grow together. We hope to
13.8K views11 months ago
FacebookAjenda by Dr. Jen Ashton
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How do I control my cravings? 🤔 You’re not alone — cravings are common and normal. But here’s the key: ask yourself, am I really hungry or just thirsty? Often, thirst masquerades as hunger. 💡 Pro tip: next time a craving hits, start with a big glass of water (sparkling works too). Want more practical tips action items to level up your wellness and nutrition? Comment “EXPERIMENT.” #DoseOfHonesty #NutritionTips #WellnessExperiment #DrJen | Ajenda by Dr. Jen Ashton
21.3K viewsOct 10, 2025
FacebookAjenda by Dr. Jen Ashton
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When I started The Wellness Experiment, I committed to getting in better shape. At 55 (now 56), I can tell you: it is possible to get in the best shape of your life. 💪 No gimmicks. No shortcuts. Just showing up and doing the work. Along the way I’ve learned how to handle injuries, bounce back from setbacks, and keep going. Yes, I lowered my LDL cholesterol and body fat — but the biggest win was how I felt: stronger, healthier, more energized. It’s possible at any age. Join us on this journey —
21.4K viewsSep 3, 2025
FacebookAjenda by Dr. Jen Ashton
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When training makes you feel this good😃💪🏼… mobility, strength, performance, cardio fitness… just all of it. Our 3 part program of daily nutrition/ meal plans, workouts, wellness science that got me more fit at 56 than I was at 36. Happy weekend friends! Curious to learn more about it, comment ‘EXPERIMENT’ below. #fitnessover50 #thewellnessexperiment | Ajenda by Dr. Jen Ashton
6.4K views11 months ago
FacebookAjenda by Dr. Jen Ashton
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Doing the same workout every day? Your body’s smarter than that. 💪🧠 Fitness isn’t about one magic move or routine — it’s about variation. The best type of exercise is the one you enjoy and the one you do with intensity. Our muscles (and minds) adapt fast, so if you want results, you’ve got to switch it up. Be curious. Challenge yourself. Share this with your favorite workout buddy🏋️‍♀️🏃‍♀️💪 #Ajenda #DrJenAshton #FitnessFacts | Ajenda by Dr. Jen Ashton
29.8K views11 months ago
FacebookAjenda by Dr. Jen Ashton
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Trying something I swore I’d never do… 👀 I’m wearing a continuous glucose monitor (CGM) for two weeks. After talking with world-renowned endocrinologist Dr. Anne Peters and a few doctor friends, my curiosity got the best of me. I can’t wait to see what I learn about my own behaviors, food choices and physiology — and I’ll be sharing it all in my free weekly newsletter, Ajenda. Comment “AJENDA” to join and follow along with the journey. #DoseOfHonesty #CGM #MetabolicHealth #WellnessExperiment #D
18.9K viewsSep 30, 2025
FacebookAjenda by Dr. Jen Ashton
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I wouldn’t miss our weekly Experiment Zooms for the world… or even the World Series. ⚾💪 Truly — this is my favorite part of the week. Getting to connect with so many of you in our community reminds me how lucky I am to do what I do. Every week, Korey and I host an exclusive, hour-long live Zoom for our Ajenda Wellness Experiment members — answering your questions,in real time, sharing what’s new in health, fitness, and nutrition, and connecting with you, LIVE. This clip? Just a glimpse of the 4
1.7K viewsOct 30, 2025
FacebookAjenda by Dr. Jen Ashton
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Dear Dr. Jen premieres THIS FRIDAY! | Dr. Jen Ashton
58 views1 month ago
YouTubeAjenda by Dr. Jen Ashton
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Bored of your pantry? Done with your same old recipes? I’ve got some very exciting news. 👀 My free weekly newsletter will now include one of my own recipes — complete with: • The full nutritional profile • A simple grocery list • Step-by-step instructions • And the why behind the ingredients (what the foods are actually doing for your body) All in addition to the weight-management, women’s health, and science-backed wellness info you already know and love. Sound appealing? Comment AJENDA and I’
50.7K views11 months ago
FacebookAjenda by Dr. Jen Ashton
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Behind the scenes of our Ajenda members live Zoom — this week with a very special guest: Dr. Jennifer Haythe, NYC Columbia Presbyterian cardiologist and one of the top experts in the country. ❤️‍🔥 Almost 300 women joined us as we dove into topics like heart disease in women, COVID and cardiac health, valvular disease, and one of her specialties — cardio-obstetrics (close to my heart, literally and figuratively!). It was such an incredible conversation — smart, engaging, and packed with practica
9.4K views11 months ago
FacebookAjenda by Dr. Jen Ashton
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Start your real transformation with Dr. Jen Ashton and trainer Korey Rowe. | Ajenda by Dr. Jen Ashton
6.5K views9 months ago
FacebookAjenda by Dr. Jen Ashton
45:07
The Case I'll Never Forget, and Everything That Came After | My Origin Story
1 views1 month ago
YouTubeAjenda by Dr. Jen Ashton
11:10
Dr. Jen Ashton Breaks Down the Reality of Egg Freezing After AOC’s Procedure | Record Rewind
7.6K views2 months ago
YouTubeNewsmax
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Real sourdough toast, homemade pepper infused Olive oil made by @therealaliwentworth and coffee… but there are differences…. Real sourdough bread only has three ingredients: water, salt and wheat (the sour starter)… but this OO… it has 🌶️…!! Thank you Ali! | Ajenda by Dr. Jen Ashton
6.4K viewsSep 2, 2025
FacebookAjenda by Dr. Jen Ashton
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CDC recommends pregnant women get COVID-19 vaccine
167K viewsAug 12, 2021
YouTubeGood Morning America
2:51
COVID-19 mRNA vaccines and asymptomatic infection
578K viewsMar 16, 2021
YouTubeGood Morning America
3:06
What you need to know about a possible COVID-19 vaccine booster
479.8K viewsJul 29, 2021
YouTubeGood Morning America
9:03
Dr. Jen Ashton Launches New Women’s Health Initiative With American Heart Association | The View
37.6K views8 months ago
YouTubeThe View
2:16
Big news about COVID-19 and pregnant women
23.6K viewsAug 2, 2021
YouTubeGood Morning America
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The Wellness Experiment with Dr. Jen Ashton and Korey Rowe is for women 50 who want to redefine their health. Get expert-backed fitness, nutrition, and wellness plans that work. | Ajenda by Dr. Jen Ashton
41.3K views10 months ago
FacebookAjenda by Dr. Jen Ashton
3:33
Dr. Jen discusses post-partum depression and psychosis
12.4K viewsJan 30, 2023
YouTubeGood Morning America
3:22
COVID-19 pandemic: What’s still unknown
7.1K viewsNov 9, 2021
YouTubeGood Morning America
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Started with one hand on the wall. Now I’m doing it unassisted — and feeling stronger every time.💪🏼 Single-leg resistance band work builds glute strength, core stability, balance, and better joint alignment. It also improves how your brain and body work together — that’s neuromuscular control, and it matters. Wall support is a great place to train from. When you’re ready, going unassisted is how you level up. #SingleLegStrength #GluteTraining #FunctionalFitness | Ajenda by Dr. Jen Ashton
19K views10 months ago
FacebookAjenda by Dr. Jen Ashton
1:06:23
Midlife Weight, Hormones, and What Actually Works | Liz Plosser & Dr. Jen Ashton
3.7K views6 months ago
YouTubeAlloy Health
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Dr. Jen Ashton weighs in on how to stay safe as we return back to the office. https://gma.abc/3umxRZX | Good Morning America
77.5K viewsApr 19, 2022
FacebookGood Morning America
2:13
When you should take an iron supplement
18.8K viewsJun 19, 2024
YouTubeGood Morning America
4:48
How to Thrive in '25: The Power of Protein with Dr. Jen Ashton
24.4K viewsJan 29, 2025
YouTubeLiveKellyandMark
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Dr. Jen Ashton discusses her groundbreaking new health initiative with the American Heart Association focused on the two medical specialties that have the greatest impact on women’s health, cardiology and OB-GYN. | The View
42.9K views8 months ago
FacebookThe View
38:03
Dr. Jennifer Ashton on the Weight Loss Drugs Changing Everything | Greta Wire
5.5K views6 months ago
YouTubeNewsmax
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Dr. Jen Ashton announces her groundbreaking new women’s health initiative with American Heart Association and tells us what inspired her and her husband to donate $1 million to launch the new cardiology‑OB‑GYN continuing education program. | The View
22.4K views8 months ago
FacebookThe View
2:22
What you need to know about COVID-19 breakthrough cases
26.6K viewsJul 22, 2021
YouTubeGood Morning America
1:56
Oprah apologizes for being ‘major contributor’ to diet culture
11.4K viewsMay 15, 2024
YouTubeGood Morning America
1:02:57
GLP-1s, Hormones, and Midlife Weight: What Actually Works | Liz Plosser & Dr. Jen Ashton
2.4K views4 months ago
YouTubeAlloy Health
27:21
Building Healthier Communities with Jaeann Ashton | She Believed She Could™ Podcast
4.8K viewsSep 10, 2025
YouTubeAllison Walsh | She Believed She Could™
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Dr. Jen Ashton's 'Ajenda' is getting you healthy
5.3K views1 year ago
YouTubePIX11 News
2:20
Fitness explained by Dr. Jen Ashton
71.1K viewsDec 16, 2021
YouTubeABC News
2:53
What we know about COVID-19 vaccines
16.9K viewsFeb 8, 2021
YouTubeGood Morning America
2:25
Dr. Jen Ashton shares about her groundbreaking new health initiative | The View
21.6K views8 months ago
YouTubeThe View
2:32
The latest on the Johnson & Johnson COVID-19 vaccine
241K viewsApr 14, 2021
YouTubeGood Morning America
2:07
Dr. Jen Ashton on weight training
10K viewsAug 5, 2022
YouTubeGood Morning America
2:42
Prescription for Wellness: The health benefits of decluttering
8.7K viewsDec 7, 2022
YouTubeGood Morning America
9:47
Dr. Jennifer Ashton on AOC’s egg-freezing journey & women’s fertility health
2.6K views2 months ago
YouTubeNewsmax
1:05
Big News: OFF DUTY with Dr. Jen
653 viewsOct 16, 2025
YouTubeAjenda by Dr. Jen Ashton
2:45
CDC’s latest update on COVID-19 virus transmission
451.8K viewsMay 10, 2021
YouTubeGood Morning America
1:29
From Dr. Gabrielle Lyon’s podcast: Dr. Jen Ashton on Fitness, Resilience, and Healing Trauma
1.4K views10 months ago
YouTubeAjenda by Dr. Jen Ashton
1:03:31
Weight Management, Hormones, and Strength in Midlife with Dr. Jen Ashton
637 viewsOct 21, 2025
YouTubeAvanti Kumar Singh, MD
2:34
Dr. Jen’s diet to relieve PMS pain
1.8K viewsApr 9, 2024
YouTubeGood Morning America
6:50
Embracing ‘The New Normal’ with Dr. Jen Ashton
10.6K viewsFeb 16, 2021
YouTubeABC News
2:21
How to start a new habit
1.3K viewsMar 13, 2024
YouTubeGood Morning America
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My new experiment. | Dr. Jen Ashton
136 views1 month ago
YouTubeAjenda by Dr. Jen Ashton
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Board certification matters. | Dr. Jen Ashton
23 views2 months ago
YouTubeAjenda by Dr. Jen Ashton
2:11
Exercise linked to lower risk of heart disease, cancer, study shows
2K viewsAug 11, 2023
YouTubeGood Morning America
2:29
What’s the best type of diet to follow if you want long-term results?
6.3K viewsJan 7, 2022
YouTubeGood Morning America
55:22
Dr. Jen Ashton: The Experiment
1.2K viewsFeb 6, 2025
YouTubeEveryBodyTalks
2:19
US breaking COVID-19 transmission records
17K viewsNov 9, 2020
YouTubeGood Morning America
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Dr. Jennifer Ashton hosts season two of The Visibility Gap podcast exploring the unseen health challenges women experience and how it affects their lives, families, the workplace, and health care in general. Stay tuned for the release in the next few days! https://bit.ly/3Qqda91 | Cigna Healthcare
1.6K viewsFeb 20, 2025
FacebookCigna Healthcare
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In episode six of The Visibility Gap podcast, Dr. Jen Ashton looks at improving access to quality mental health care for women. https://bit.ly/3Qqda91 | Cigna Healthcare
1.1K viewsMay 3, 2025
FacebookCigna Healthcare
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In episode eight of The Visibility Gap, Dr. Jen Ashton discusses the rise in cancer cases among people under 50 and why early detection is critical. Listen now! https://bit.ly/3Qqda91 | Cigna Healthcare
1.4K viewsMay 27, 2025
FacebookCigna Healthcare
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Dr. Jen Ashton sheds light on America’s maternal health crisis. Don’t miss this eye-opening conversation in the latest episode of The Visibility Gap podcast! https://bit.ly/3Qqda91 | Cigna Healthcare
966 viewsMar 9, 2025
FacebookCigna Healthcare
58:55
LET'S TALK MENOPAUSE: Nutrition, Exercise, and Supportive Partners with Dr. Jen Ashton
792 viewsSep 24, 2024
YouTubeThe Paula Faris Show
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