Boxing driils Conteúdo Educativo: Antes de qualquer reação, existe leitura. Entender o movimento, o espaço e o tempo reduz erros e melhora a segurança. Defesa pessoal começa na mente, não no golpe.segue Personal Fight Manaus #Boxingdrill #boxing #boxingworkout #boxinglife | Personal Fight Manaus
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