How To Be A Yoga Instructor: 6 Things You MUST Know Before You Begin
How To Be A Yoga Instructor: 6 Things You MUST Know Before Y…
Jul 19, 2024
brettlarkin.com
Another round of 1-minute yoga to prove that every little bit counts! Stop what you're doing and hit the mat with me for a quick round of core work. I mean, after you do this, you can totally skip the gym today ;) | Bad Yogi
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Another round of 1-minute yoga to prove that every little bit counts! S…
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FacebookBad Yogi
146K views · 2.1K reactions | Because it's Monday and I think we all need to calm the F down... | Bad Yogi | Facebook
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146K views · 2.1K reactions | Because it's Monday and I think w…
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#yoga for a super stiff low back 😣 i walked 20k steps this weekend with a backpack full of snacks for my 3-year-old (iykyk) & my back was screamin’! here’s exactly what i did this morning to fix it 😌 #yogatips #lowbackpain #yogaforbackpain #yogabasics #yoga101 | Bad Yogi
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#yoga for a super stiff low back 😣 i walked 20k steps this weekend wit…
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FacebookBad Yogi
i’ve been teaching yoga for 20 years & working as a personal trainer for 10 👋 here’s some truths i’d share if i wasn’t afraid of hurting your feelings… 1️⃣what you won’t do now you won’t do “later”… generally speaking, things don’t get easier with age, & if you can’t find the motivation to do it while you’re younger, you probably wob’t when you’re older either 2️⃣you don’t need abs, but if you want them, calories in vs calories out matter more than your ab workouts… & being in caloric deficit f
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i’ve been teaching yoga for 20 years & working as a personal trainer fo…
49.8K views7 months ago
FacebookBad Yogi
Could your Yoga practice be making your posture worse? A lot of people think that yoga is automatically a cure for bad posture. If you bring your same bad postural habits to your mat, there’s a good chance you could be continuing or exacerbating those bad habits like a hunched back. This is why focus on alignment is so important. In every pose, you need to see and feel the aspects of your body that need a little bit of “extra love”. If you tend to have rounded shoulders and a hunched posture, th
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Could your Yoga practice be making your posture worse? A lot of peop…
3.3K viewsJul 1, 2024
FacebookJosh Kramer Yoga
10 Black Yoga and Meditation Teachers Who Are Changing the World
10 Black Yoga and Meditation Teachers Who Are Changing the …
Jan 31, 2022
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