This TIP will improve your backhand immediately 🔥💯 The Unit Turn is one of the most important parts of the two handed backhand. It sets you up to hit consistent, precise and powerful backhands. It’s the first thing you should think about when you see the ball coming to your backhand! 🎾 🎥: Volley Viper Tennis (YouTube) @functionaltennis @linstant_tennis #nole #djokovic #backhand #tennistips | Tennis Highlight Arena
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This TIP will improve your backhand immediately 🔥💯 The Unit Turn is one …
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One-handed backhand: simulate movement | Level: Beginner | Fit In Tennis
One-handed backhand: simulate movement | Level: Beginner | Fit I…
Oct 31, 2020
fitintennis.com
Novak Djokovic’s backhand 🎾 Here are three things we can all copy from the Djokovic backhand: 👉 Unit turn. As soon as Novak recognises that the ball is coming to his backhand side, he turns his right shoulder and gets a great unit turn. 👉 Power position. Djokovic has the tip of his racket head around head height and his grip around waist height. This gives him plenty of room to accelerate the racket head. 👉 Weight transfer. Whenever time allows it, Djokovic loads up on back leg (left) and st
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Nodir Azimov | Tennis Coach on Instagram: "Tennis Backhand Tips 📝 1. Unit Turn – This Loads Your Body Early And Helps You Create Easy Power. 2. Step-In Heel-To-Toe – This Transfers Your Weight Forward For Balance And Control. 3. Racket Head Drop / Racket Lag – This Stores Energy And Helps You Accelerate The Racket. 4. Swing – This Is Where You Release Power Smoothly Toward The Target. 5. Contact Point – This Ensures Clean Contact And Consistent Direction. 6. Pronation – This Adds Racket Speed A
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