Ayurvedic diet and practices to improve your digestion and overall health with Dr Vijay Murthy
1:23:08
YouTubeThe Doctor's Kitchen
Ayurvedic diet and practices to improve your digestion and overall health with Dr Vijay Murthy
There’s a fascinating ancient system of medicine called Ayurveda, originating in India over 3,000 years ago, that has helped millions of people tune into their bodies through simple food, daily rhythms and plants. I grew up thinking it was just a set of beliefs and traditions, but my guest today really challenged that. What I came to ...
9.6K views3 months ago
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