The "Emotional Hangover" (Why you feel exhausted after socializing) | ADHD & CPTSD
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Feeling completely drained after a fun social event is known as the ADHD social hangover. This happens because the effort required for self-monitoring, filtering sensory input, and masking constantly depletes executive function resources, leading to overwhelming mental fatigue that requires extensive time to recharge. How long does it usually take for your social battery to recover? | Propel: ADHD Games
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Feeling completely drained after a fun social event is known as the ADHD social hangover. This happens because the effort required for self-monitoring, filtering sensory input, and masking constantly depletes executive function resources, leading to overwhelming mental fatigue that requires extensive time to recharge. How long does it usually take for your social battery to recover? | Propel: ADHD Games
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ADHD sensory hangover 👀 Ever hold everything together all day, then need complete quiet at home? Masking, overstimulation, and mental fatigue can add up. It’s not always about the people around you. 💙 #ADHD #SensoryOverload #ADHDTikTok #AdultADHD #Neurodivergent
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