Kettlebell Full Body! 💥💪Grab your kettlebell and get ready for an epic full body muscle building workout! 😅40 seconds work 😮‍💨 20 seconds rest ✅ Each exercise ♻️ In a circuit format X 4 sets1 minute rest between sets Who’s excited for my Kettlebell plan launching next month!? 👏😮 Start your 30 day free trial in my app to get ready! Links in bio. Keep going team! 😄💪#fitness #fitnessapp #workout #workoutmotivation #kettlebell #buildmuscle | Alex Crockford Fitness
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