The 20-Minute Nap Explained 🤍 If your baby wakes after 20 minutes, you’re not doing anything wrong. Newborn sleep cycles are short, and linking cycles takes time and development — not training. This improves as babies grow 🤍 👉 Save this for your next nap 👉 Follow for calm, evidence-based baby sleep support #newbornsleep #shortnaps #babysleepfacts #fourthtrimester #sleepdeprivedparents #normalizenewbornsleep | Little Steps Co.
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