The Lagree Method, also known as the Megaformer Workout, is a low-impact, high-intensity method that tightens and tones in as little as 20-minutes a session.

What is Lagree? A revolutionary fitness method combining strength, cardio, and flexibility for a full-body workout with lasting results.

The Lagree method is useful for both beginners and advanced participants, and allows newcomers to “wake up” the muscles that were not accustomed to traditional movements.

With more than 26 Lagree studio locations in the US, you’ll be sure to find one you love. Find one near you now!

What is Lagree? Lagree, also referred to as the Lagree Method, is a high-intensity, low-impact full body workout that combines muscular endurance, strength training, and cardio and is …

Our expert instructors offer Lagree classes for a comprehensive full-body workout and specialized Booty Shop classes focused on sculpting and toning your glutes, helping you achieve your …

May 20, 2025 · What is Lagree? The Lagree Method is a set of exercises developed by trainer Sebastien Lagree that consists of 50-minute classes in which an instructor leads students …

Performed on the Megaformer, this unique method combines strength, endurance, cardio, core, and flexibility in slow, controlled movements that maximize muscle engagement. Unlike …

What is the Lagree Method? The Lagree Method is an exercise method specifically engineered to strengthen, tighten, and tone the muscles effectively and efficiently without any excess stress …

Jul 1, 2025 · To find the best at-home Pilates reformers, we spoke with experts and tested top models. Shop our picks from Amazon, Lagree, and more here.