You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food …

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep …

Jun 2, 2025 · Enter your details in the calculator below to see how many calories you need daily to maintain or lose weight. The calculator is based on the Mifflin-St. Jeor equation, and can …

This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

Calculate the number of calories you need a day to maintain your weight.

Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in, this tool helps you make healthy choices.

Do You Know How Many Calories You Need? Estimated Daily Calorie Needs* MALES Age 2

Track calories easily with our free Calorie Counter! Log meals, monitor macros, and reach your fitness goals. Start counting calories today!

Mar 29, 2025 · Calories needed per day vary based on age and sex. You may also need more or fewer calories than average based on your activity level and weight goals.

Apr 8, 2025 · This calculator estimates the number of calories you should eat daily to maintain your weight based on your age, size, sex, and activity level. You can adjust this number based …