“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Bryce Adams gave her 1.8 million followers a glimpse of her sun-soaked lifestyle with a brand-new photo that’s turning heads.

Strong bones and steady health depend on more than just what’s on the plate; they rely on a smart balance of nutrients. Among ...

A notable decline in vitamin D levels and a rise in vitamin D deficiency rates occurred during the pandemic, with older women ...

Despite India's sunny climate, 90% of Indians suffer from vitamin D deficiency, often unaware. Modern indoor lifestyles and ...

Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As ...

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...