Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

While people resort to supplements as an urgent fix to vitamin D deficiency, you should know that taking "too much vitamin D ...

In our modern, indoor-oriented and sedentary lives, the term “sunshine vitamin” might feel outdated, but the significance of ...

The NHS advises that the daily intake of Vitamin D should be 10 micrograms (μg), but adults can safely consume up to 100μg, ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide plenty of vitamin D for strong bones and immune system support.

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Supplements often come up in wellness discussions, promising to fill nutritional gaps we may not cover through food. From ...

Routine data from laboratories reveal a decline in vitamin D levels during the COVID-19 pandemic, especially in older women ...

Vitamin D supports essential functions like bone and immune health. But too much can trigger serious health issues.

Taking a certain form of Vitamin D could have a negative effect, a new study suggests. Vitamin D3 (cholecalciferol) is the ...

Many people start taking vitamin D pills without testing them, as if they will magically improve their health. However, the ...