One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due ...

New research suggests vitamin D supplementation may modestly reduce the risk of major cardiovascular issues, including heart ...

Personalized vitamin D supplementation -- often requiring 5,000 IU of vitamin D each day -- did prove to have secondary ...

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

When it comes to nails, you really can see the effects of vitamin D. Dr Ireny Salama, aesthetics at The HVN, says: “Vitamin D plays a role in calcium regulation and keratin production. Low levels ...

As we go deeper into the "big dark," a reminder to check on vitamin D levels, as it's the vitamin made in the skin from ...