Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

New research highlights a significant link between low vitamin D levels and more aggressive prostate cancer. Studies indicate ...

As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...

Sunlight is crucial for vitamin D production, with late morning to early afternoon (10 am-3 pm) being the most effective time. Short, sensible midday ...

Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...

Pakistan Army General Warns Of Hybrid-To-Full War As Pakistan Reshapes Military Power Under Munir India unveils new quake map ...

A drop in sunlight during winter can quietly wreck your energy and immunity. A nutritionist shares 10 vitamin D-rich foods that can help restore your levels.

A daily magnesium supplement alters the bacteria that produce vitamin D in the colon and could influence colorectal cancer ...

With nutritional gaps arising from today’s lifestyles, consumers are turning toward holistic wellbeing to support healthier ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

But the gaps in the research do not mean that taking vitamin D is a waste of time – just that we need to do more studies. In ...

A pharmacist has urged Brits to think about taking a simple pill from December 1. If you don't want to catch a cold or battle ...