“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

Bryce Adams gave her 1.8 million followers a glimpse of her sun-soaked lifestyle with a brand-new photo that’s turning heads.

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Cause Bone Loss? Key takeaways: Taking Ozempic® may ...

Cow milk and almond milk differ in nutrients impacting bone health. Choosing the right milk depends on dietary needs and ...

Doctors warn that taking high doses of vitamin D supplements during winter could harm your bones. While vitamin D is ...

While hair supplements promise thicker, shinier locks, overconsumption can lead to thinning and breakage. Excessive intake of ...

Everyone is worried about cholesterol blocking arteries, but not many know that calcium deposits in arteries are also ...

Iron and vitamin D deficiencies are silently impacting Australian's energy, mood and overall wellbeing, with women and teenage girls particularly at risk.

A personal favorite, canned sardines are an excellent option for high-protein meal prep. One single-serve tin contains 22 grams of protein, along with 15% of the Daily Value for Vitamin D, plus some ...

Here’s all that you need to know about a universal women’s health concern that is still labouring in obscurity and lack of ...