Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...

With fall comes diminishing daylight hours. And that has some alarming side effects. Vitamin D deficiency can increase the ...

Dear L.M.: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused ...

Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As ...

Doctors warn that taking high doses of vitamin D supplements during winter could harm your bones. While vitamin D is ...