Since high-flavanol foods benefit blood vessel function regardless of fitness levels, it makes sense to break up periods of ...

Magik says while it's called a rage ritual, it’s really a “release” ritual — a way to let go of grief, sadness, or any other suppressed emotion. The rewards of letting it all out are feeling more ...

Bait and Switch In order to test the effectiveness of these wetsuits, reported The Guardian, the researchers covered a foam ...

That is the case with a 10-year-old dyslexic girl, Poppy O’Malley-Flack, from Snodland, Kent, whose IQ allowed her to be ...

The project’s name refers to reversing the direction of Israel’s original National Water Carrier, which once carried water ...

A Time to Recharge Change can sometimes be inconvenient, but it is also an opportunity. It can be a time to rest, recharge, ...

According to a new study published in the Journal of Applied Physics, a multidisciplinary Israeli team has now deployed a ...

When natural disasters like earthquakes or hurricanes occur, Israel is always there to lend a helping hand. This is the case ...

From helping to increase circulation to aiding your resilience against the cold, breathwork might just be the secret ingredient you need to turn this season into one of your best yet. Warms You Up ...

There are more reasons to try this calming hack. “On a relational and somatic level, the act of touch itself is powerful,” Schwartzberg says. “That’s why a simple practice like this can feel grounding ...