Another great breakfast? A Greek yogurt parfait with nuts and berries. “Greek yogurt packs up to 20 grams of protein per cup.

Shake Shack ‘s milkshakes are the stuff of legend. “Cookies and cream shake with strawberry sauce 🤤 literally so good!” one ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.

Ruth’s Chris steakhouse serves up delicious Thanksgiving sides year-round, like Sweet Potato Casserole and Garlic Mashed ...

Checkers/Rally’s get major points for the uniquely savory seasoning used on its french fries. “Checkers is in its own league ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...

The Herb Crusted + Slow Roasted Prime Rib at Chart House is special, and perfect for a celebratory holiday meal. Served with ...

While there’s no shortage of places to find tacos, not all deliver on taste, so to find out which restaurant chains are doing ...

Flautas are made with both flour and corn but some say corn is more traditional. “I grew up in Tijuana and San Diego and ...

If you prefer lamb, get Swift All Natural Lamb Loin Chops, (4/4 Oz. Chops Per Pack) 10 Total Packs, 10 pounds for $179.99 ...