On Thursday in Washington, D.C., former men’s marathon world record holder Eliud Kipchoge finally got to meet his hero, and ...

Given the risks, Gakuho Ishikawa High School’s decision to withdraw its team was a no-brainer. The boys’ squad is one of ...

Photo: Graham Baird Birding (or bird-watching) sounds simple, right? But it entirely changed how I approach running. My easy ...

What science (and your own body) can teach you about smarter recovery ...

Find a short incline that takes 30 to 60 seconds to climb at a steady effort. Warm up with an easy jog, then run up the hill ...

This shoe, which takes inspiration from gravel bikes, might be the ideal shoe for fall running: it’s responsive, protective ...

Sports scientist Dr. Chia-Hua Kuo reveals the surprisingly positive links between defecation and endurance performance ...

This one’s obvious, but worth repeating. If your usual routes take you along trails or narrow shoulders, a little extra ...

Sports scientist Dr. Chia-Hua Kuo reveals the surprisingly positive links between defecation and endurance performance ...

Think running an ultramarathon sounds terrifying? Filmmaker and runner Victoria Negri is turning that fear into a ...

The championship spent over a decade in Hawaii before moving to Sugarloaf, Maine, and then Wales for 2025. Gozo marks the ...

To put a crown on her high school cross-country career, Toronto’s Eleanor Voykin won the senior girls’ 6K race to secure her ...