Retirement was the perfect opportunity to challenge myself—and have fun! In 2017, when I was in my mid-50s and about five ...

Hoka Clifton 10s were recently released, but if you are looking to save on a comfy shoe with tons of support, snag yourself a ...

Vitamin IV therapy is one of the latest wellness trends to hit the zeitgeist. The idea is that when you’re feeling sick, ...

When Laura Geller shares makeup tips for women over 40, we listen. The longtime makeup artist and cosmetics legend (and owner of her eponymous beauty brand) has made a career of creating products for ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

The biggest difference between UTIs and yeast infections? UTIs are caused by bacteria, while yeast infections are caused by a ...

While most of us are familiar with type 1, type 2, and even gestational diabetes, there are actually six kinds of diabetes ...

So take the opportunity to reconnect with someone you’re close to. Tell a cross-county friend you miss her, and schedule time ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Whether you’re looking to get your steps in or want to add more movement to your day, the best under-desk treadmills can help ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...