The 2026 CrossFit Games are officially underway in San Jose, California, with day one brining a total of seven events for the individuals.

The first day of the 2026 CrossFit Games for the individual division took place on July 22nd in San Jose, California. It saw 30 men and 30 women who managed to qualify for the biggest competition of ...

Slow vs. fast reps: learn how tempo, bar speed, and lifting intent affect muscle growth, strength, and power, with practical ...

Reigning three-time Men's Physique Olympia champion Ryan Terry shared a common hanging straight leg raise mistake and how to ...

Classic Physique IFBB Pro standout Sam Sulek walked through his new gym, revealing machines, free weights, and cardio ...

Jay Cutler and Flex Wheeler reflect on the performance-enhancing drug culture today and how prize money has changed over the ...

The 2026 CrossFit Games are set to take place from July 22 to 26 in San Jose, California for the Individual and Teams divisions. This marks the 20th anniversary of the elite competition, which comes ...

Teresa Shrank is a USA powerlifter with a best competition total of 62.5 kg and a best DOTS of 83.30.

Classic Physique standout Wesley Vissers broke down the three exercises he's using to improve his upper chest for the 2026 Mr ...

Fitness coach Jeff Cavaliere knows how to break through training plateaus. In his July 19 YouTube video, he shared his ...

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