Have you heard that marriage can positively impact heart health by reducing stress and encouraging healthier habits?

Brenda Holt Porter, is my EVERYTHING! From being a single mom with 3 children, becoming a nurse and raising us on her own, she pulled herself up by the bootstraps. Going misdiagnosed with an illness ...

Stomach cramps are a characteristic symptom of IBS, and to make things worse, going to the bathroom rarely alleviates the ...

These are the fittest Black celebrity moms who are not only lighting up the big screen they are our fit inspiration ...

Dating with Crohn's? Here are five proven tips to have a successful dating life, no matter what Crohn’s decides to ...

If you are on dialysis, managing your fluid intake is important. Here are five ways to do so and how to know when you're ...

My mom was a beautiful soul. She was our family matriarch and prayer warrior. We lost her in February 2022 and it has changed ...

Similar to xylitol, erythritol is another sugar alcohol that contains about 0.24 calories per gram. In other words, ...

A new FDA-approved ATTR-CM treatment is giving new hope to patients — especially older Black Americans who are at high risk ...

Javon understands how challenging living with lupus can be. It is called an “invisible illness” because its symptoms cannot ...

My beloved mother is now deceased 7 years as of March. I love and miss her so very much but she’s in a better place, healed ...

How much do you truly know about the meaning of BMI? Body Mass Index, or BMI, is a number that reflects the relationship ...