Health officials at the Royal are urging people to add mental hygiene to their daily wellness routines — along with brushing ...

People who land in the ER after using hallucinogens are more than twice as likely to die in a handful of years, a new study ...

Beyond just feeling tired, sleep deprivation triggers serious health effects. Discover how insufficient sleep impacts ...

Recent flight tragedies may be making you feel more anxious about air travel, even though it's safe. Pilots and mental health ...

Apalachee High School football head coach Mike Hancock announced that he is stepping down from his position. Hancock has been ...

Yoga has been practiced for thousands of years and is known for its numerous physical, mental, and spiritual benefits. While some people practice yoga sporadically, attending regular yoga classes ...

Discover how breaks from high-stimulation activities can induce dopamine, improve focus and enhance overall wellbeing without ...