Unlock your personal power with this 45-minute Manipura Yoga Flow — a fiery, energizing sequence designed to activate the ...

BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...

You can practise these poses in order or make up your own to form a short yoga sequence. Either way, you’ll be giving yourself a movement break that’s great for both your mind and body.

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