Anxiety shouldn't be a corporate problem to fix. It can be a tool for better leadership, culture, and performance. Here’s why ...

Piper Perabo talks about her Cannes-bound rom-com 'Peak Everything,' political activism and 'Coyote Ugly' at 25.

Anxiety and depression are two common mental conditions — it’s estimated that about 40 million adults deal with anxiety and ...

Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...

In rural Pennsylvania, a small school is taking a bold step by ditching traditional grades and empowering students to choose ...

Just 10 to 15 minutes of mindfulness practice a day led to reduced stress and anxiety for autistic adults who participated in ...

Social media therapy is booming—but while TikTok and Instagram offer accessible mental health tips, they also risk spreading ...

Buy a home, they said. Invest in your 401(k), they said. Increase your income, and it will all be fine, they said. As a ...

Here are some stress management techniques for recovery including physical activity, meditation, and connecting with nature.

Excessive worry about job security is a common work-related anxiety. But sometimes, fears about losing a job go beyond the ...

Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becom ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.