Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

Marianna High Class of 2000 vice president Elliot Curry tells us how the school plans to honor this special class for their 25-year reunion. Tracey Andress and Christy Meadows with Black Sheep ...

SAN FRANCISCO, August 07, 2025--(BUSINESS WIRE)--Nex, maker of Nex Playground, the active play system that gets families moving year-round, in collaboration with Zumba ®, the global dance-fitness ...

I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed ...

Those interested can take part every Saturday this summer at 7:30 a.m. BuildEmUp Fitness‘ owner Emily Banerjee says the cardio party is a 75-minute workout, and everyone is welcome to attend. This ...

A woman-owned business in Springfield is hosting the city's first cardio party. What Rob Reiner said about Donald Trump 2026 tax season could be the largest tax refund ever Pentagon plan calls for ...

JACKSON, MI – A baking supply store is closing its doors to allow the owner to focus on her new passion – fitness. Diane Simmons opened Cake Connection, 1948 Lansing Ave., around 18 years ago to ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 7 p.m. April 29 at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. Zumba is a full-body ...

Now you can shed the pounds and have a blast while youre doing it Its easy with the Zumba Cardio Party DVD Loaded with redhot dance steps pulsating Latin rhythms and easytofollow routines this ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The brand is known for its "no ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...