This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Kylie Jenner, who is an Alo ambassador along with her sister Kendall and mom Kris, shared a few pics of said outfit on ...

Intel's Lunar Lake CPUs are set to be a game-changer in the x86 platform for thin and light laptops, promising significant ...

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb ...

This is a great all-around paddle board that's stable and suitable for casual paddling, yoga, fishing and relaxing. Find out more in our ISLE Pioneer 3 review.

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

Moving everything from your old iOS or Android phone to your new iPhone can be a stress-free experience. Here's how.

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

A few days ago, Shah Rukh Khan made a special visit to HN Reliance Foundation Hospital in Mumbai to meet Deepika Padukone's ...

Bored as well as broke? We've got good news for you. This September, there's a plethora of markets, events, and activities to ...