This weekend, the Hamptons yoga scene is heating up. New York City’s largest independent hot yoga brand, ID Hot Yoga, will ...

This 5-minute yoga routine features five targeted poses designed to help ease sciatica-related discomfort. With gentle ...

The Pats’ star wide receiver and his superstar partner teamed up to support moms with an end-of-year pampering.

Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...

Millie Bobby Brown‘s new Instagram video shows her wearing sporty attire—complete with a bra and joggers—at certain points in the clip. The video promotes Essentia Water, a brand known for its ...

In this heat-building sequence, yoga teacher Leah Cullis stokes your inner fire and gets you deeper into your body.

Look Better Naked! One of the most obvious yoga benefits of a regular yoga practice (3 or more times a week) will be weight ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' ...

The pool at the Grand Island YMCA is still being used despite a heater going out last week. R.J. Post is a reporter at the ...

"I didn't smoke until my last month as an NBA player on the Lakers in Sacramento," Salley told Jason Alexander and Peter ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...