From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Fascinatingly, this puzzle was labelled on TikTok as a "maths puzzle for kids". So if you're struggling to work out the ...

Inside: A list of New Years would you rather questions for kids and adults to enjoy, plus free printable cards. New Year’s Eve is the perfect time to slow down, laugh together, and reflect on the past ...

The new year can be a good time for police and law enforcement officers to set realistic, sustainable health and wellness ...

At least Grok has its priorities straight: it would rather sacrifice droves of children instead of its creator, Elon Musk. On X, where the AI model is allowed to run wild and respond to all kinds of ...

Will the PPN 002 social value model drive transformation or dilute consistency across the sector, asks Francesca Lee, founder of Social Value Architect #UKhousing After much anticipation, the release ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...

All children born between 2025 and 2028 will reap a baby shower gift from Congress and President Donald Trump: a $1,000 deposit into a “Trump Account.” Think of "Trump Accounts" as seed money to ...

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