From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Fascinatingly, this puzzle was labelled on TikTok as a "maths puzzle for kids". So if you're struggling to work out the ...

The new year can be a good time for police and law enforcement officers to set realistic, sustainable health and wellness ...

At least Grok has its priorities straight: it would rather sacrifice droves of children instead of its creator, Elon Musk. On X, where the AI model is allowed to run wild and respond to all kinds of ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...

All children born between 2025 and 2028 will reap a baby shower gift from Congress and President Donald Trump: a $1,000 deposit into a “Trump Account.” Think of "Trump Accounts" as seed money to ...

Every time Eliza publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Kevin Hart attends Apple TV+'s "Number One On The Call Sheet: Black Leading Men In Hollywood" New York premiere at Crosby Street Hotel on March 10, 2025 in New York City. (Photo by Arturo Holmes/Getty ...

Nick Cannon is raising eyebrows with his latest comments about his parenting techniques. The Masked Singer host, 45, revealed during the Monday, November 24, episode of his “We Playin’ Spades” podcast ...

We count steps, track miles, and close our rings. Athletic metrics have infiltrated everything from viral #FitTok videos to biometric-tracking devices. But when our devices remind us we haven’t hit ...