Ryan Savage represented Great Britain at the event in Los Angeles, which is the biggest natural bodybuilding event in the ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Alex Lomong is a man of many labels: He’s a Virginia resident, he was a decorated Division I athlete on the Ohio State ...

A rising number of Australians are using steroids. But one expert says a lack of knowledge and widespread stigma make it ...

Also known as the deep squat, it’s a position babies drop into effortlessly and many adults have quietly lost. It improves ...

Anabolic steroids can cause serious health risks, including heart attacks, strokes, reduced fertility, hardening of the arteries, liver damage, the development of male characteristics in women (such ...

From fiction by George Saunders, Daniyal Moinuddin and Yann Martel to non-fiction on consciousness and India’s mammals and ...

Hi, I am Hugh Jackman. And I'm Kate Hudson. And this is the Wired Auto Complete Interview. Perfect. Oh, geez. geez. All right ...

Explore academic achievements, literary events, and student innovations at Tiruchi's campuses, highlighting collaboration and ...

Pilates is well-known for its core-strengthening benefits as the movements are primarily designed to target these muscles and (despite sample sizes often being small), studies show this too. One study ...

When taking daily vitamins, you expect benefits, not potentially dangerous side effects. And yet, all of these vitamins and ...

Dietary supplements have become a common part of the lives of many athletes and fitness enthusiasts in recent years. Some use them to improve performance, accelerate muscle building, or compensate for ...