If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

Look, I’m gonna be straight with you – those online calculators that tell you exactly how many jumping jacks you need to burn 500 calories? They’re basically making educated guesses about your body.

Not even the proximity of the Masters Tournament could keep golf legend Jack Nicklaus from taking at least part of his mind off Augusta National Golf Club. In this case, however, it was for a happy ...

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This is the secret to dropping weight faster. While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, ...

ELIZABETHTOWN — Red was the hue du jour donned by the staff and residents at Essex Center this week as they participated in a jumping jacks competition among Centers Health Care facilities as part of ...

SCHENECTADY, N.Y. (NEWS10) — Centers Health Care hosted its annual systemwide Jumping Jack Challenge on Wednesday to celebrate National Heart Month. Each facility could post a video of people doing ...

A young boy with a habit of screaming when he didn’t get his way is among the patients Joannie Yeh, MD, a primary care physician at Nemours Children’s Health in Media, Pennsylvania, has helped in her ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...

Whether you're a dancer, athlete, or CrossFit die-hard, you've probably implemented jumping rope into your training. It's a warmup you can pick up almost anywhere and is easy to learn yet has an ...

Less than a week before the Cincinnati Reds decided Terry Francona was their man for the job, they had no idea whether he wanted to manage again, never mind whether he wanted to do it for another ...