Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Dec. 20 Imagine ...

TRY MY VIN TO YIN CHAKRA YOGA SERIES Only available in the Yoga with Kassandra mobile app! Hey yogis, I've got a new series ...

Rise and shine with this 10 min morning yoga flow to stretch, energize and set intentions. Join the 30-Day Yoga & Pilates ...

It's the simplest way to improve both your mental health and your fitness regime over time, too. Here, experts explain ...

When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Worcester teacher Chrissie Greenaway launches a festive yoga advent calendar with daily family poses. Join the wellbeing challenge on CG ...

David Bowie’s “Changes” often plays in my noggin whenever things become different — when they evolve or devolve. It’s playing ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

Stay Wavy Yoga x Malibu Farm is BACK, Seaport Village, December 14th with the BIGGEST LINEUP of GIVEAWAYS YET! This time ...

It's the year end, and while jingle bells might be sounding all around, for many it means an intensified pressure of reaching ...