Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

This weekend, the Hamptons yoga scene is heating up. New York City’s largest independent hot yoga brand, ID Hot Yoga, will ...

The Pats’ star wide receiver and his superstar partner teamed up to support moms with an end-of-year pampering.

Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...

Millie Bobby Brown‘s new Instagram video shows her wearing sporty attire—complete with a bra and joggers—at certain points in the clip. The video promotes Essentia Water, a brand known for its ...

In this heat-building sequence, yoga teacher Leah Cullis stokes your inner fire and gets you deeper into your body.

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' ...

The pool at the Grand Island YMCA is still being used despite a heater going out last week. R.J. Post is a reporter at the ...

"I didn't smoke until my last month as an NBA player on the Lakers in Sacramento," Salley told Jason Alexander and Peter ...