Feel inside a Zen Oasis with this Deep Relaxing Meditation Yoga Music, to Calm Down and Become more Mindful in your Life. 3 Hours of Peaceful Soft Sounds for Yoga and Reiki, Sleep and Relax. As part ...

At the start of school holidays, like a good disciple of modern mindfulness, I set my intention: the summer holidays will be ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Lalit Mengi [email protected] India had blazed a trail across the world, in the millennium and a half from 250 BC to ...

Across India, a new season of travel is unfolding, one that favours mindful wellness, restored heritage, and immersive nature escapes ...

Across India, faith is being reimagined—not through austerity, but through ease and intention. The pilgrimage, once defined ...

Among all the dream phenomena, one in particular has captured the collective imagination: lucid dreams, experiences in which the dreamer ...

If you prefer peace over parties, here are eight destinations in India that offer just that. Each spot promises a refreshing ...