Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

The High Protein Cup, as Chipotle is calling it, is simply a 4-ounce serving of adobo chicken in a small side cup. Describing the item as the Chipotle menu’s “first-ever snack,” the High Protein Cup ...

Chia pudding and overnight oats are both nutritious breakfast options—but which packs more fiber and protein? We've got you covered.

Compare whole milk and 2% milk by nutrients, taste, and health benefits, and find out which option may best support your lifestyle, preferences, and health goals.

C-reactive protein is created by the liver in response to infections, tissue damage, chronic inflammatory states from conditions like autoimmune diseases, and metabolic disturbances like obesity and ...

Parmesan cheese goes viral on TikTok as fitness enthusiasts ditch protein bars for the whole-food alternative, which delivers ...

There are plenty of nutritious road-trip-friendly snacks, like trail mix and protein bars, that can help you stay healthy and energized during your travels.

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...

Discover how Time Domain NMR helps researchers understand moisture, texture, and structural changes in plant-based burgers.

The team’s working hypothesis is that heifers demonstrating moderate forage intake with acceptable growth will ultimately ...

The four protein alternatives that deliver the same benefits as eggs amid bird flu threats - Getting enough protein helps ...