Obstructive sleep apnea, or OSA, let’s start with the definition. It’s a sleep problem where someone has recurrent episodes ...

A review of 17 trials shows cutting saturated fat lowers deaths and heart risks in high-risk people—especially when replaced ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

Utilizing nicotine in any form like vapes, e-cigarettes, pouches, and tobacco directly impairs heart and blood vessels.

For years, sharing a bed has been sold as one of the ultimate signs of love. Same pillows, same blankets, same bedtime ...

By sleeping in separate rooms, man claims both he and his partner are  better rested and happier in their relationship.

In this report, VINCENT KURAUN reports on the numerous health problems that poor sleeping habits exacerbate, including chronic illnesses, mental health disorders and reduced productivity.GLOBALLY, it ...

To tackle this growing problem, researchers at the Mayo Clinic have developed a new artificial intelligence (AI) tool that ...

Eating high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new study in ...