Recently, a Bloomberg report surprised Tesla drivers by revealing that the company is working on an initiative to add CarPlay support to its vehicles. While this has been a long-awaited feature by ...

The Dalai Lama, the spiritual and temporal leader of the Tibetan people, approaches his 90th birthday, emphasizing mindfulness through daily practices. His routine includes prayers, meditation, study ...

Mindfulness has become quite the rage of late, particularly within the helping and healing professions. Since it was introduced in the West by Jon Kabbat-Zin almost 30 years ago as a means for ...

Mindfulness has been practiced by global leaders and companies as an efficient way to build effective leadership. Because of its popularity, plus the lack of a comprehensive theoretical framework that ...

The Nitartha Institute for higher Buddhist studies invites you to join us for a unique dharma experience this July at our annual Summer Institute. This is a month-long program that is held over the ...

On a recent expedition up Mt. Baker in the Cascade mountains, I embodied my meditation practice in an unexpected way. It was the day after the 4th of July when many people were heading back to work ...

People have practiced various forms of meditation for thousands of years, usually in a religious context. But only recently has meditation been the subject of scientific study. Clifford Saron, a ...