Meredith Hutson, 30, of Waco, says she knows the feeling of failing year-after-year when it comes to New Year’s goals to get healthy.

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like in practice?

EAGAN, Minn. — About 50 seniors braved a single-digit wind chill in front of the Eagan headquarters of Blue Cross and Blue Shield of Minnesota to protest the loss of coverage for YMCA and Lifetime ...

The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.

CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...

ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...

RALEIGH, N.C. (WTVD) -- Meredith College students and alumni demonstrated at a planned walkout on Monday. Some students say their professors canceled classes so they could voice their concerns.

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

According to a Mobile County news release, a ribbon-cutting was held for the walking and fitness trail expansion, a larger fitness equipment station, shuffleboard and pickleball courts. The trail was ...

Meredith Marks faced TikTok rumors about husband Seth Marks' alleged infidelity head-on during The Real Housewives of Salt Lake City Season 6. After their rocky start on their charter with the Below ...