The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...

If your ideal winter includes a lot of snacking on nuts, you'll be happy to know that Costco has you covered - but not all ...

The Science Behind The Perfect Toasted Nut Have you ever wondered why professional bakers swear by toasting nuts before ...

For a textural boost for your boxed stuffing this Thanksgiving, look no further than this simple pantry ingredient that will improve your holiday meal.

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because ...

We already know that Costco has some fantastic items to pick from, but not every organic product deserves a spot in your ...

Regular drinker? Fitness expert Pawan Partap Singh reveals how supplements like Milk Thistle, B-complex, and Selenium can ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A major health benefit of consuming nuts is the reduced risk of ...

Learn how roasting affects the nutrients and antioxidants in sunflower seeds—and which type offers better absorption and ...

Two toddlers who had peanut allergy during infancy are now able to safely consume peanuts following a new protocol, according ...

These spicy roasted nuts are a doddle to make at home and will bring a taste of your favourite pub into your home. Serve with a cold glass of your favourite drink. Preheat the oven to 180C/160C ...

Nicole Charky-Chami is a senior editor based in Los Angeles, writing and producing breaking news. She teaches journalism courses for UCLA Extension and previously taught at Loyola Marymount University ...