Deep Meditation Music Playlist for Calm Relaxation, Binaural Sounds and White Noise Effects. Listen to this Sounds of Nature which helps you Slow Down the Mind and your Rhythms. Music by Essence ...

A cheaper choice is this Sharper Image sleep therapy sound soother at Currys, where it’s currently £9.99 with £10 off the ...

Experience the ultimate escape with "RELAX RIVER," an immersive video crafted to help you unwind, meditate, and promote restful sleep. Enjoy breathtaking HD visuals of mountain lakes, gentle rivers, ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

A new study has found that rainwater in Indonesia’s capital Jakarta contains microplastics and potentially other toxic chemicals harmful to public health, raising alarm over the pervasiveness of such ...

Can you chip in? As an independent nonprofit, the Internet Archive is fighting for universal access to quality information. We build and maintain all our own systems, but we don’t charge for access, ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from ...

Learn how good sleep improves heart health. A heart doctor shares three key tips to help you sleep better and lower your heart risks. Many people often overlook the importance of sleep when ...

We tend to think of sleep as the time when our brains shut down for good, but in fact, what's around us, particularly sound, has great influence on how well we sleep. From the gentle patter of rain to ...

That was far from the first time the claim spread to millions over social media. In 2024, users shared TikTok (archived) videos (archived) claiming that rain sounds in movies and videos were actually ...

Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can elevate mood and reduce stress, while the earthy scent, petrichor, triggers ...