Like many UC Berkeley students, Ryan Peden is a chronic late-night sleeper. His regular sleep schedule is from 3 or 4 a.m. to about 8 a.m., which is two to three hours less than the widely recommended ...
Research led by UC Berkeley Ph.D. student Jefferson Ortega revealed that 30% of people take a more simplistic approach than ...
Step away from the screens. Reconnect with your community. And think in the long term rather than in day-to-day headlines, UC Berkeley researchers said University of California - Berkeley Obsessively ...
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