As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

TURIN, Italy (AP) — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

One of the things I loved most about living in Vermont, even in a pretty busy neighborhood in South Burlington, was how ...

The cocoa, grown locally in Saint Vincent, held a special place in this ceremony ... into what would be a truly extraordinary ...

A Vietnamese woman recently shared images of her posing in a tight, green yoga outfit outside Seoul's Gyeongbokgung Palace, ...