She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you might be looking for ways to warm your body from within. Well, heading to a ...

Since committing to a regular fitness routine, Sheeran has lost more than 30 lbs., he told Men's Health. Sheeran’s workouts ...

To an onlooker, the biggest difference between these two wearables is, well, where you wear them. The Oura ring, obviously, is a ring, while Whoop is typically worn on the wrist — though you can put ...

India has taught the world yoga, which is based on the principle of establishing equilibrium between the body and the mind.