Turns out beans really are good for your heart. The humble pinto bean is much more powerful than it looks. A super common small bean in the United States and Mexico, pintos are packed with nutrients, ...

Boil the pinto beans until soft and tender. (Follow the instructions on the package.) In a pan, sauté shallots until they become dark golden brown. Once shallots are golden brown, add garlic and ...

As you gather ingredients for your next round of ground beef tacos with zesty guacamole, you might wonder if you're better off making refried beans or homemade bean dip to serve alongside your crispy ...

This lunchbox centers on a creamy, chili-lime-seasoned black bean dip, which can be made as mild or as spicy as you like. (The dip recipe also works well with pinto or kidney beans.) Served with crisp ...

Beans are some of the best vegetarian protein sources out there. A ½-cup serving of black beans, kidney beans, or pinto beans contains about 8 grams of protein, which, although not equivalent to a ...

This cheesy refried bean dip recipe is made with all of our favorites! Refried Beans, cream cheese, salsa, sour cream, and ...