If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

The post Oven Baked Cod Fillets appeared first on . If you’re looking for a quick, healthy, and delicious dinner idea, ...

When weather begins to warm, home cooks start migrating from the heartier soups, stews and casseroles that are so popular in winter to something lighter. Seafood is an option families can turn to that ...