(Mass Appeal) – It’s Fitness Friday, and we’re turning up the holiday cheer with a Christmas Dance Party you can do right at home. Here to take us through the paces is Carol Palmer, Fitness Class ...

View post: The 10 Buzzing Fitness Trends That Will Dominate Gyms and Workout Programs in 2026, According to ACSM ...

This 10-minute at-home abs workout uses mat Pilates movements to activate and strengthen your entire core. With controlled exercises and steady pacing, this routine builds heat, improves stability, ...

From influencer drama and celebrity secrets to the rising antics of high-flying businessmen, nothing is too glossy or too messy for us to dive into. Think of it as your weekly fix of who’s doing what ...

Twenty-six thousand seniors on Medicare through Blue Cross and Blue Shield of Minnesota will lose access to SilverSneakers fitness classes at Twin Cities YMCAs and Life Time fitness centers next year.

STATEN ISLAND, N.Y. — New York Giants fans can celebrate the season with a slice and a selfie this weekend when running back Tyrone Tracy Jr. visits Limitless Athletics in Oakwood for a ...

People attend a picket at Blue Cross and Blue Shield on Wednesday, Dec. 3, 2025. More than 50 people showed up despite a 7 degree windchill.

At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow seniors to join her upcoming picket line. That was followed by a drive to the ...

Boost your abs and core strength with this innovative kettlebell routine. Step-by-step exercises to improve stability, tone, and overall fitness. #CoreWorkout #KettlebellTraining #AbsStrength Reiners' ...

This is read by an automated voice. Please report any issues or inconsistencies here. Though the city of Stockton has battled gangs and worked to quell violence in its streets before, a brazen and ...

There is an Apple Health icon buried in the ChatGPT iOS app. This could either lead to better and secure integration if Apple is in charge, or a privacy nightmare if ChatGPT is. ChatGPT is capable of ...

Kim France has joined the Strategist with a monthly column to answer the highly specific style questions of “girls of a certain age.” She’ll cover going-out outfits for Gen-Xers who don’t like getting ...