Watch as a pro vocal coach breaks down their unique techniques, harmonies, and vocal runs in this iconic M/V. #MAMAMOO #HipMV ...

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

Circle Chart (formerly known as Gaon Chart) has revealed its chart rankings for the week of December 7 to 13! Album Chart ...

After her viral performance at the 46th Blue Dragon Film Awards, MAMAMOO’s Hwasa has completely dominated the Korean music charts with her hit song “Good Goodbye”! On November 30 at 10:30 a.m. KST, ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Wisdom comes with age. But flexibility? It feels like we lose a little limberness every year — and that can come with some (*****) stiff consequences. It’s not just that you can’t do the splits or ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Everyone has an opinion on the state of hip-hop; not everyone has five decades of credibility like Erick Sermon. The legendary rapper-producer is holding court in his midtown Manhattan studio, ...