Champlin invites kids to join Taekwondo classes for self-defense and discipline, taught by the Osseo World Taekwondo Academy.

Alison Dupre at the Eastern Illinois Food Bank in Champaign on Tuesday, Dec. 16, 2025. "I have spent time in leadership roles ...

Liberty Bible Church: 824 North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an exercise class for women with two different classes ...

Tumbles East Baton Rouge has opened a new location on Drusilla Lane, offering fitness play programs for kids from 4 months to ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

The Missouri Valley Family YMCA stays busy year round, and staff say now is the time for families to start thinking ahead to summer. “It’s never too early to talk ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Jerry O’Connell is sharing a surprising update in the case of the so-called “yoga bandit,” who stole his phone and wallet ...

California teachers can no longer hide children’s gender identities from their parents following a permanent injunction ...

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...